SunSalute Yoga

Swanbourne, Western Australia

" The beauty of the ocean is easy to see but to feel it you have to dive in "

Welcome Section

SunSalute Yoga
Welcome to SunSalute

SunSalute offers you a personal authentic Yoga experience for all bodies and minds. Generate pure, strengthening energy needed to achieve wellness, well-being and balance. Embrace an ongoing journey of learning about your body and being in a yoga community of like-minded people seeking health, strength, spiritual health, peace, calm and fulfillment.

An authentic yoga experience for every heart, body and mind.

Gateway to Yoga Courses

Femme Balance // Stiff Fellas // Gateway

Take one of our expertly crafted Yoga Gateway courses for those who are new to yoga or wanting to step back onto the mat. We’ve spent years perfecting the best way to introduce people to yoga that gifts improved strength, flexibility and peace of mind in a welcoming environment. Each class builds upon the last. At the end of your 5 weeks you will be able to practice a yoga sequence smoothly and confidently, know a little about pranayama (breath) and how to relax your body and mind using techniques of meditation. 5 Weeks for $99 + 20 FREE Classes.

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Upcoming Courses

Upcoming Courses

  • Gateway to Yogawith Sonya

    Jul 20, 2017Aug 17, 2017
    06:00 pm07:15 pm

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    A course to lay an excellent foundation for your yoga journey. We’ve spent years perfecting the best way to introduce people to yoga that gifts the  experience of improved strength, flexibility and peace of mind in a welcoming environment. Each class builds upon the last. At the end of your five weeks you will be able to practice a yoga sequence smoothly and confidently, know a little about pranayama (breath) and how to relax your body and mind using techniques of meditation. The style, is suitable for both men and women.
    Price $99 for 5 Weeks plus 20 FREE classes valued at $460 to use over your course duration.

  • Early Morning Beginners Intensivewith Potts

    May 15, 2017Jun 9, 2017
    05:45 am07:00 am

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    Jump start your yoga lifestyle. An intensive training to lay the foundation of a lifestyle your body is craving. We will teach you to move in postures sequenced to form muscle memory. Learn the Mysore style of practice that promotes better focus and discovery of your inner peace and strength through posture. A high level of technical instruction with only 8 students per course.
    $240 for 4 Weeks plus unlimited access to all other classes on the Timetable. Attend Monday, Tuesday, Thursday, Friday with Optional Saturday class.

  • Femme Balancewith Sonya

    Jun 8, 2017Jul 6, 2017
    06:00 pm07:15 pm

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    A women’s only yoga class so you can give something back to your own wellbeing. Take this 75 minutes out of your week to clear your mind, strengthen your body and repair your soul. A four week course to nurture your spiritual side that will lead into a lifestyle of movement and calm.

    $89 for 5 Weeks PLUS 20 Free Classes to Use over this time.

  • Yoga Gatewaywith Potts

    Jun 20, 2017Jul 18, 2017
    06:00 pm07:15 pm

    Sign Up

    A course to lay an excellent foundation for your yoga journey. We’ve spent years perfecting the best way to introduce people to yoga that gifts the  experience of improved strength, flexibility and peace of mind in a welcoming environment. Each class builds upon the last. At the end of your five weeks you will be able to practice a yoga sequence smoothly and confidently, know a little about pranayama (breath) and how to relax your body and mind using techniques of meditation. The style, is suitable for both men and women.
    Price $89 for 5 Weeks plus 20 FREE classes valued at $460 to use over your course duration.

  • Early Morning Beginner Intensivewith Haylee McDonald

    Jul 17, 2017Aug 11, 2017
    05:45 am07:00 am

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    Jump start your yoga lifestyle. An intensive training to lay the foundation of  a lifestyle your body is craving. We will teach you to move in postures sequenced to form muscle memory. Learn the Mysore style of practice that promotes better focus and discovery of your inner peace and strength through posture. A high level of technical instruction with only 8 students per course.
    $240 for 4 Weeks plus unlimited access to all other classes on the Timetable.
    Attend Mon, Tues, Weds & Fri.  Prompt start 5.45 - 7am finish.

    "The early morning beginners intensive has given me so much confidence. It has made me feel stronger and more focused. The movement and breathing is the best start to the day! The most interesting thing about yoga for me is the journey it takes you on. For me yoga was all about the exercise. Now looking back from when I first started, it has been a journey gaining clarity of mind and awareness of body. Sun Salute has a great community feel. I feel safe and motivated. The energy created by other students and the teachers makes it a really special place to be. Not to mention the beautiful environment- the earthy feel of the wooden boards and the glass windows brings you closer to nature which I love. Every time I practice at SunSalute I learn something new, a new posture, an adjustment or insightful words. The guidance from the fabulous teachers is a credit to Sun Salute. In particular Haylee, I am so grateful to her for everything she has taught me and the time she has put into making me a better yogi and of course welcoming me into the SunSalute family. Whether it's a phone call or advice on the mat, she is a very special yogi and friend!"
    Ashlee
    EMBI student, October 2016.

  • Stiff Fellaswith Potts

    May 16, 2017Jun 13, 2017
    06:00 pm07:15 pm

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    Can't touch your toes anymore. Having trouble getting in and out of low cars. Does kicking a footy feel like you've pulled a hammy? Maybe you're a stiff fella but don't want to go to a yoga class full of young girls who look like ballerinas or gymnasts. Well this class is just for you and chicks in active wear are banned. This class is blokes only. The stiffer the better. You'll get strong too.

Early Morning Beginners Intensive
4 Weeks of Yoga 5.45am to 7am
Mon, Tues, Weds & Fri.

An intensive training to lay the foundation of a yogi lifestyle your body and mind are craving. Learn the Mysore style of practice that promotes better focus and discovery of your inner peace and strength through posture. A high level of technical instruction with only 8 students per course.

$240 for 4 Weeks plus unlimited access to all other classes on the timetable.  This courses usually sells out.  Early Bookings highly recommended.

Sign up now!

Our Classes

Our Classes

  • Gateway to Yogawith Sonya

    Our Gateway to Yoga program is second to none.  Join one of our 5 week courses to discover yoga in the hands of an experienced Teacher.

    Choose from Femme Balance, Stiff Fellas and Gateway.  Learn More Here.

    Along with your 5 Week Course, you'll also receive 20 FREE classes to experience all on the timetable.

    Gateway classes can only be attended as a course and not casually. Excludes 6am timeslot.

    Sign Up

  • Vinyasawith Sara, Sacha and Lynette

    Need an energetic, synchronistic flow to get your body intune with the natural rhythm of your life?

    Infuse your body with the gift of a magnificently crafted Vinyasa flow. Coordinate your breath and body in the flowing dance-like style of yoga.

    SunSalute Vinyasa classes are taught by Teachers with all a minimum of ten years teaching experience. Trust in the energetic, rhythmic flow of yoga postures that will challenge you through strengthening and lengthening your muscles. Bring it all together with a story of relaxation at the end.

    Graceful Vinyasa // 7pm Monday
    A chilled flow in the early evening of the night with Sara. Focusing of smooth flowing movements that glide and compliment each other to arrive at the end of the class ready to lie down and relax. A similar sequence is taught each week to encourage meditation in movement and proficiency in asana technique.

    Vinyasa - All Levels // 6pm Wednesday.   9.30am Weds and Friday
    A class class designed to challenge you physically and invigorate your energy levels. Each week finish with a magnificent relaxation at the end of the class.

    Intermediate - Advanced Vinyasa // 9.30am Monday, Tuesday, Thursday.
    A class with more complex sequencing and advanced options offered to those with yoga experience.

    View Schedule

INTRO OFFER
$49 for 30 days of Unlimited Yoga

Best for students wanting to attend the 9.30am Vinyasa, Yin and Yin Yang classes. Over 30 days you have unlimited classes to attend. Experience a range of strong and soft, dynamic or restful yoga classes.. There’s definitely one that suits you perfectly.

Find out more

Sign up now!

Events

Upcoming Events

  • The Full Moon Phase: Yin Flowwith Sara

    Jun 9, 2017Jun 9, 2017
    06:30 pm08:00 pm

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    We invite you to come and enjoy a grounded and graceful flow during the next full moon phase. It is a lovely time to observe a quieter practice and bring an awareness to the subtler aspects of vinyasa flow. Sara will guide this session with the intention of bringing our awareness inwards, to find harmony within our being and to honour the greater energetical forces of mother nature.

    Enjoy the post-practice calm with a cuppa chai too 🙂

    This class is an additional class to the Timetable and can be attended as a part of your usual Class Pass or attend casually for $23.

Testimonials

Member Testimonials

  • I have found yoga to be extremely beneficial for my body and would recommend Potts’ yoga studio to anyone interested in total health. As a Chiropractor, I recommend SunSalute to all of my clients looking for an activity to support a healthy system. They are in great hands.

    Russel

  • I love the SunSalute teachers and believe it to be a very special place. The teachers are experienced, knowledgeable, supportive, approachable, gentle, consistent and soulful. They have done their own inner work and ‘practice what they preach’ without the preaching. It is committed to facilitating an individuals yoga path and tailors it’s teaching to cater for the beginner and experienced with all students feeling equal. It is my sanctuary and I cant recommend it highly enough.

    Melissa

  • I thought yoga would only be for flexible and fit people. I was wrong. There were heaps of people like me. It really helped me worked through the problems in my body, especially my back pain. I haven’t looked back.

    Mark

  • Hello
    I just like to say that I think Sacha and Sara are amazing teachers with the bonus of being such lovely ladies. They both are completely different but equally talented and beautiful and I just love coming to their classes.

    Sent from my iPhone

    lovely

  • There are a lot of yoga schools out there. I didn't understand what yoga was about until I went to SunSalute. They really do offer something real. I couldn't imagine going back to a class filled with noise and a teacher talking non-stop.

    Jaz

  • Thanks very much for your incredibly warm welcome and careful guidance. You have given us the wonderful world of Yoga. I have had such a great month with you whilst on hoidays..having inspirational and kind teachers like yourselves has been such a joy and hopefilled experience. I’ll be back when next in perth for sure.

    Eylse Queensland

  • "I never imagined I would be able to do such a long sequence of yoga from memory. It’s a great life skill to have that I can take with me anywhere. The early morning beginners’ intensive also gave me the confidence to join the Mysore group. I have learned so many things since starting Mysore about two years ago – mainly about myself. The one I carry with me always is that what we are practicing in class is so useful for the rest of my life in the crazy outside world. I really appreciate the mix of teachers, who somehow manage to bring their own personalities and philosophy into the room, but also provide a reassuringly consistent approach – whoever is teaching. I love that each teacher brings a different energy into the space that is refreshing and offers a new perspective. I recommend SunSalute because it is welcoming, supportive, consistent and professional"

    Bec

  • The early morning beginners intensive has given me so much confidence. It has made me feel stronger and more focused. The movement and breathing is the best start to the day! The most interesting thing about yoga for me is the journey it takes you on. For me yoga was all about the exercise. Now looking back from when I first started, it has been a journey gaining clarity of mind and awareness of body. Sun Salute has a great community feel. I feel safe and motivated. The energy created by other students and the teachers makes it a really special place to be. Not to mention the beautiful environment- the earthy feel of the wooden boards and the glass windows brings you closer to nature which I love. Every time I practice at SunSalute I learn something new, whether it be an adjustment or a new posture. The guidance from the fabulous teachers is a credit to Sun Salute. In particular Haylee, I am so grateful to her for everything she has taught me and the time she has put into making me a better yogi and of course welcoming me into the SunSalute family. Whether it's a phone call or advice on the mat, she is a very special yogi and friend!

    Ashlee