• Gateway to Yogawith Sonya

    Jul 20, 2017Aug 17, 2017
    06:00 pm07:15 pm
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    A course to lay an excellent foundation for your yoga journey. We’ve spent years perfecting the best way to introduce people to yoga that gifts the  experience of improved strength, flexibility and peace of mind in a welcoming environment. Each class builds upon the last. At the end of your five weeks you will be able to practice a yoga sequence smoothly and confidently, know a little about pranayama (breath) and how to relax your body and mind using techniques of meditation. The style, is suitable for both men and women.
    Price $99 for 5 Weeks plus 20 FREE classes valued at $460 to use over your course duration.

  • Early Morning Beginners Intensivewith Potts

    May 15, 2017Jun 9, 2017
    05:45 am07:00 am
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    Jump start your yoga lifestyle. An intensive training to lay the foundation of a lifestyle your body is craving. We will teach you to move in postures sequenced to form muscle memory. Learn the Mysore style of practice that promotes better focus and discovery of your inner peace and strength through posture. A high level of technical instruction with only 8 students per course.
    $240 for 4 Weeks plus unlimited access to all other classes on the Timetable. Attend Monday, Tuesday, Thursday, Friday with Optional Saturday class.

  • Femme Balancewith Sonya

    Jun 8, 2017Jul 6, 2017
    06:00 pm07:15 pm
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    A women’s only yoga class so you can give something back to your own wellbeing. Take this 75 minutes out of your week to clear your mind, strengthen your body and repair your soul. A four week course to nurture your spiritual side that will lead into a lifestyle of movement and calm.

    $89 for 5 Weeks PLUS 20 Free Classes to Use over this time.

  • Yoga Gatewaywith Potts

    Jun 20, 2017Jul 18, 2017
    06:00 pm07:15 pm
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    A course to lay an excellent foundation for your yoga journey. We’ve spent years perfecting the best way to introduce people to yoga that gifts the  experience of improved strength, flexibility and peace of mind in a welcoming environment. Each class builds upon the last. At the end of your five weeks you will be able to practice a yoga sequence smoothly and confidently, know a little about pranayama (breath) and how to relax your body and mind using techniques of meditation. The style, is suitable for both men and women.
    Price $89 for 5 Weeks plus 20 FREE classes valued at $460 to use over your course duration.

  • Early Morning Beginner Intensivewith Haylee McDonald

    Jul 17, 2017Aug 11, 2017
    05:45 am07:00 am
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    Jump start your yoga lifestyle. An intensive training to lay the foundation of  a lifestyle your body is craving. We will teach you to move in postures sequenced to form muscle memory. Learn the Mysore style of practice that promotes better focus and discovery of your inner peace and strength through posture. A high level of technical instruction with only 8 students per course.
    $240 for 4 Weeks plus unlimited access to all other classes on the Timetable.
    Attend Mon, Tues, Weds & Fri.  Prompt start 5.45 - 7am finish.

    "The early morning beginners intensive has given me so much confidence. It has made me feel stronger and more focused. The movement and breathing is the best start to the day! The most interesting thing about yoga for me is the journey it takes you on. For me yoga was all about the exercise. Now looking back from when I first started, it has been a journey gaining clarity of mind and awareness of body. Sun Salute has a great community feel. I feel safe and motivated. The energy created by other students and the teachers makes it a really special place to be. Not to mention the beautiful environment- the earthy feel of the wooden boards and the glass windows brings you closer to nature which I love. Every time I practice at SunSalute I learn something new, a new posture, an adjustment or insightful words. The guidance from the fabulous teachers is a credit to Sun Salute. In particular Haylee, I am so grateful to her for everything she has taught me and the time she has put into making me a better yogi and of course welcoming me into the SunSalute family. Whether it's a phone call or advice on the mat, she is a very special yogi and friend!"
    Ashlee
    EMBI student, October 2016.

  • Stiff Fellaswith Potts

    May 16, 2017Jun 13, 2017
    06:00 pm07:15 pm
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    Can't touch your toes anymore. Having trouble getting in and out of low cars. Does kicking a footy feel like you've pulled a hammy? Maybe you're a stiff fella but don't want to go to a yoga class full of young girls who look like ballerinas or gymnasts. Well this class is just for you and chicks in active wear are banned. This class is blokes only. The stiffer the better. You'll get strong too.

5 Week Course + 20 Free Classes for $89

Valued at $575

Our committment to teaching yoga with Integrity. Receive instruction on pranayama, posture, movement, meditation and relaxation under the guidance of an experienced Yoga Teacher.

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